Transitioning to an off-grid intentional life requires careful planning, and setting up your homestead is one of the the most critical steps in the journey. In this second installment of our series, we’ll explore the essential components of establishing an Read More
Accessibility isn’t simply a buzzword; it’s a fundamental human right. Disabled or challenged individuals deserve the same value and equality as those without physical, emotional, or neurological challenges. Recognizing the necessity for accessibility is a crucial first step in fostering Read More
In the realm of detoxification, we often consider cleansing our bodies with juice cleanses or purifying our spaces with decluttering sessions, saging, etcetera. However, there’s one detoxification that often gets overlooked yet holds paramount importance in our largely digital lifestyles: Read More
The Clean 15 and Dirty Dozen is the expression of a concept in nutrition that categorizes fruits and vegetables based on their pesticide residue levels. The Environmental Working Group (EWG) annually publishes lists identifying which produce items have the highest Read More
Reflection is a long-standing and well-respected method for clarifying our thoughts. When we are faced with the need to make a choice of significance, we will often say; “Let me reflect on that and get back to you”. Our reasons Read More
If you attend regular yoga classes, then it is likely you’ve heard a yogi reference the Yoga Sutra. If you are new to yoga, then know that Yoga Sutra is a book of classical or royal yoga. It was written Read More
Because we all live surrounded by a constantly changing climate, it is important for us to remain environmentally aware and active. Many families in Southwest Florida are facing reconstruction of their present homes, while others are needing to completely rebuild! Read More
Today’s internet is filled with a wealth of information! However, some of the very best media has to be the opinions of everyday people who are relating their own personal experiences. We thought it would be great to share these Read More
It is likely that many persons reading this will remember reading the Northern European folk story known as ‘The Stone Soup’. The Stone Soup is a..”folk story in which hungry strangers convince the people of a town to each share Read More
While the embellishment is, of course, personal and unique, we chose to use a hamsa for our logo. Because it is a widely recognized symbol, we are frequently asked about the meaning it holds in relation to Mindful SWFL. The Read More
