If you attend regular yoga classes, then it is likely you’ve heard a yogi reference the Yoga Sutra. If you are new to yoga, then know that Yoga Sutra is a book of classical or royal yoga. It was written Read More
Because we all live surrounded by a constantly changing climate, it is important for us to remain environmentally aware and active. Many families in Southwest Florida are facing reconstruction of their present homes, while others are needing to completely rebuild! Read More
Today’s internet is filled with a wealth of information! However, some of the very best media has to be the opinions of everyday people who are relating their own personal experiences. We thought it would be great to share these Read More
It is likely that many persons reading this will remember reading the Northern European folk story known as ‘The Stone Soup’. The Stone Soup is a..”folk story in which hungry strangers convince the people of a town to each share Read More
While the embellishment is, of course, personal and unique, we chose to use a hamsa for our logo. Because it is a widely recognized symbol, we are frequently asked about the meaning it holds in relation to Mindful SWFL. The Read More
Mindful SWFL is a collective of persons seeking to lead more conscious, purposeful lives! Discover progressive news, insights, tips plus opinions on sustainable living in Southwest Florida. We’ll feature informational interviews as well as resources on eco-friendly housing, physical and Read More
Where do I start? When should I begin? Am I capable of becoming a mindful individual? These are the same questions I have asked myself while in search of how to make a change for the better in my life Read More
As the founder and creator of Mindful SWFL, I want to take a moment to Thank You for visiting! I’d also like to let you know what you can expect to find within our site. Over the past 10+ years Read More
Welcome to Mindful SWFL! While our website is brand new, our history in southwest Florida (actually) spans decades! We have always been an online community here in Southwest Florida and we’re pleased to know that many persons may remember us! Read More
