Yoga class at the Alliance for the Arts

Saturday Yoga @ The Alliance with Nicole

Join us for Yoga@ the Alliance with Nicole on Saturday mornings at 9:30 AM. Bring a mat, some water and some sunscreen, too. Class is a $15.00 – $20.00 donation cash or Venmo®.

The Total Body Stretch

The Stretch Clinic: The Total Body Stretch

The Stretch Clinic: The Total Body Stretch Join Dr. Lori Brandt, licensed physical therapist and experienced registered yoga instructor, for this class that is designed to review the ins and outs of stretching the body. Whether an individual is looking Read More

Nature Yoga at AYAWAY

You are invited to Nature Yoga at AYAWAY this & every Saturday @9:00 AM led by Shandra This is an intermediate class with options for beginners or advanced yogis. This yoga practice incorporates Tai Chi, breath work, yoga & meditation, Read More

Yogajuana with Yoga Mama

• WHAT: Yogajuana in the Cape w/ Yoga Mama (Ms. Tara Mina – RYT200) • WHERE: Up in Smoke – Cape Coral • WHEN: Wed, April 12 @6:00 pm Combine your recommended plant medicine with dynamic practice and elevate your energy! Read More