2024 SWFL Wellness Fair
The SWFL Wellness Fair is an annual, local event bringing you connection with SWFL businesses here to support your personal well-being!
Spirit Fest Punta Gorda
Spirit Fest® Metaphysical & Holistic Expo returns to Southwest Florida! ALL INDOORS ~Come out & experience the BEST intuitive readers, healing practitioners, artists and speakers at Spirit Fest Punta Gorda! We’ll have vendors with LOTS of crystals, merchandise, and healthy Read More
Amazing Health Benefits of Yoga – Part One
While there are, literally, hundreds of benefits to be enjoyed from practicing yoga, some of the reasons are genuinely significant. Because yoga involves using nearly every muscle in the body, a new practice will quickly reveal areas needing improvement! Because Read More
Ten Essential Oils with Medicinal Benefits
Essential oils have existed for thousands of years. Among the earliest known trade routes, salt, spices, seeds, and essential oils were regular offerings. Essential oils have great medicinal benefits as they contain the essence of herbs and flowers in concentrated Read More
Speaking to the Hand: Our Hamsa
While the embellishment is, of course, personal and unique, we chose to use a hamsa for our logo. Because it is a widely recognized symbol, we are frequently asked about the meaning it holds in relation to Mindful SWFL. The Read More
What is Mindful SWFL?
Mindful SWFL is a collective of persons seeking to lead more conscious, purposeful lives! Discover progressive news, insights, tips plus opinions on sustainable living in Southwest Florida. We’ll feature informational interviews as well as resources on eco-friendly housing, physical and Read More