Tag: #balance

Amazing Health Benefits of Yoga – Part Two

July 16, 2021July 22, 2021 rastereyesYoga & Fitness#balance, #blood pressure, #dopamine, #nervous system, yoga

Within part one of our two-part series, we discussed some well-documented, physically beneficial aspects of yoga and maintaining a regular practice. Given those measurable physical changes which take place within the body, it is important to also explore those effects Read More

Understanding Ayurveda as Healthcare

December 16, 2020April 5, 2021 rastereyesHealth & Wellness#balance, #disease, #doshas, #healthcare, #Hinduism, yoga

Facebook Instagram Pinterest The term ‘Ayurveda’ is a Sanskrit word and it means ‘knowledge of life and longevity'(1). It is an alternative medicine system with historical roots in the Indian subcontinent(2). It is believed that the origins of Ayurveda date Read More