Reflection is a long-standing and well-respected method for clarifying our thoughts. When we are faced with the need to make a choice of significance, we will often say; “Let me reflect on that and get back to you”. Our reasons Read More
Join us on Friday, March 3 for the opening reception of our most anticipated exhibition of the year! The 37th Annual All Florida Exhibition features pieces created by artists working in a wide variety of media from all over the Read More
Routines are a part of life. Nearly everyone has these patterns integrated into their own lives. Routines represent a comfort zone for us. Simple practices make the best routines and practicing can help make these mindful exercises seem effortless. Repetition Read More
• WHAT: Yogajuana in the Cape w/ Yoga Mama (Ms. Tara Mina – RYT200) • WHERE: Up in Smoke – Cape Coral • WHEN: Wed, April 12 @6:00 pm Combine your recommended plant medicine with dynamic practice and elevate your energy! Read More
