Five Steps to Mindfulness – by Thích Nhất Hạnh

Thích Nhất Hạnh is was a Vietnamese Thiền Buddhist monk and peace activist, founder of the Plum Village Tradition. Thích Nhất Hạnh spent most of his later life residing in the Plum Village Monastery in southwest France, traveling internationally to give retreats and talks. ~

  Ask a Question


Learn these Five Steps to Mindfulness! They are simple yet effective methods of awakening the mindful you! Change your focus, your energy, and build your gratitude, too.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

No more offers for this product!

General Inquiries

There are no inquiries yet.