If you attend regular yoga classes, then it is likely you’ve heard a yogi reference the Yoga Sutra. If you are new to yoga, then know that Yoga Sutra is a book of classical or royal yoga. It was written Read More
Practice is an intransitive verb. / Phonetic: prăk′tĭs – To do or perform habitually or customarily; make a habit of. To do or perform (something) repeatedly in order to acquire or polish a skill. To give lessons or repeated instructions Read More
That’s a fair question! It is likely that most persons have heard the term, but don’t know (exactly) ‘What on Earth is SEO?‘. For that reason, we will make some sense of the practice! Search Engine Optimization, or SEO as Read More
People frequently ask us to define ‘mindfulness’. Because we are always quick to explain the concept and what are the characteristics of being mindful, that answer will usually satisfy a person’s curiosity. What our answer to that question fails to Read More
Because we all live surrounded by a constantly changing climate, it is important for us to remain environmentally aware and active. Many families in Southwest Florida are facing reconstruction of their present homes, while others are needing to completely rebuild! Read More
In this digital age, your business’ web presence should be highest on your list of priorities. If your online reputation is lacking or your business is difficult to find on the internet, it’ll be significantly harder for you to connect Read More
Historically, the concept of a person’s health was considered easily determined. If an individual was neither sick, nor struggling with a disease, then they were (generally) considered healthy. The difficulty with such a simple assessment is that it disregards too Read More
Today’s internet is filled with a wealth of information! However, some of the very best media has to be the opinions of everyday people who are relating their own personal experiences. We thought it would be great to share these Read More
Guideposts might be the perfect word to describe what are the foundational ethics of permaculture. And while that is a general term, it clarifies the ultimate purpose for their existence. However, in order to uncover the collective value of the Read More
While our focus of mindful living, health & well-being, and holistic, alternative healing modalities is not unique, our community and selected audience at Mindful SWFL is very much so! As a southwest Florida-focused, online business, we are proud of what Read More
