Reflection is a long-standing and well-respected method for clarifying our thoughts. When we are faced with the need to make a choice of significance, we will often say; “Let me reflect on that and get back to you”. Our reasons Read More
Earthing, also known as grounding, is a therapeutic technique that actively connects your body to the Earth’s natural electromagnetic energy. It involves engaging in activities that reestablish this connection, promoting overall well-being and health. Despite the fact that many people Read More
Within our previous discussions on ‘permaculture’, we defined that as being a ‘holistic design system for creating sustainable human settlements and food production systems.’ The basic ethical tenants of which are to 1.) care for the earth, 2.) care for Read More
Record-breaking high temperatures continue to devastate many US cities! The National Weather Service has predicted that the dangerous heat presently smothering the southern U.S. and Florida will continue the next several weeks. Given this reality, it is imperative to know Read More
There are numerous ways that humans can accumulate toxins within our bodies. We are all exposed to toxins in our daily lives, and becoming aware of this can help to formulate sound practices to avoid or rid ourselves of them. Read More
If you attend regular yoga classes, then it is likely you’ve heard a yogi reference the Yoga Sutra. If you are new to yoga, then know that Yoga Sutra is a book of classical or royal yoga. It was written Read More
Practice is an intransitive verb. / Phonetic: prăk′tĭs – To do or perform habitually or customarily; make a habit of. To do or perform (something) repeatedly in order to acquire or polish a skill. To give lessons or repeated instructions Read More
That’s a fair question! It is likely that most persons have heard the term, but don’t know (exactly) ‘What on Earth is SEO?‘. For that reason, we will make some sense of the practice! Search Engine Optimization, or SEO as Read More
People frequently ask us to define ‘mindfulness’. Because we are always quick to explain the concept and what are the characteristics of being mindful, that answer will usually satisfy a person’s curiosity. What our answer to that question fails to Read More
Because we all live surrounded by a constantly changing climate, it is important for us to remain environmentally aware and active. Many families in Southwest Florida are facing reconstruction of their present homes, while others are needing to completely rebuild! Read More
