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Calusa Nature Center Wellness Program: Forest Bathing
October 14 @ 9:30 am - 11:30 am
$45.00Join Us for the Calusa Nature Center Wellness Program: Forest Bathing is a slow, quiet, nature-based wellness practice that has physical and mental health benefits that include reducing stress and anxiety, and improving cardiovascular and immune health. / Calusa Nature Center Wellness Program: Forest Bathing is a great sensory-opening experience!
A certified guide from Go Forest Bathing will lead the group in a meditation session followed by sensory experiences that encourage relaxation and reconnection to nature and self.
Calusa Nature Center’s shaded, unpaved trails on the 105 acres feature pine flatwoods, part of a cypress dome, a canal berm, and other native plants. In addition to native wildlife, see and hear aviary residents that include eagles, vultures, a hawk and an owl. The nature center is closed to the public during the forest bathing program, providing a private experience. Enjoy the center’s indoor animal and natural history exhibits for 30 minutes prior to and after the forest bathing program. (Note: planetarium is not open on forest bathing day.)
The Calusa Nature Center and Plantetarium is open year-round! Don’t Miss out on this one-of-a-kind experience right in your own SWFL backyard! Get your tickets now!!!