Join Dr. Lori Brandt, licensed physical therapist and experienced registered yoga instructor, for this class that is designed to review the ins and outs of stretching the body. Whether an individual is looking to increase range of motion and flexibility, reduce muscle and joint pain, or improve function and sport performance, this is exactly the series that is needed. Don’t miss this unique opportunity only available in the Facebook group, The Shree Life!

Link for The Shree Life is here: https://www.facebook.com/groups/722190678184239

The Total Body Stretch Sunday, March 5th at 11:00 AM EST

About Dr. Lori Brandt:
Lori Brandt is a Licensed Physical Therapist and Yoga Instructor. She is the Founder of Shree Wellness and specializes in helping individuals with orthopedic and medical impairments regain function through therapeutic yoga, mindset training, and lifestyle education.

About The Shree Life Facebook Group:
The Shree Life is a health and wellness group that is a community for individuals to learn all things related to health, wellness, mindfulness, mindset, and healthy living. Free wellness classes are offered often, including (but not limited to) breathing, meditation, yoga, and healthy living techniques.