Fall Equinox Sunset Retreat
September 22 @ 4:00 pm - 8:00 pm
$75.00 – $100.00
Join Laura Gotlin and Nisha Holmes on the Fall Equinox, the first day of Fall, and the day of even hours of daylight and darkness for the Fall Equinox Sunset Retreat!
Our focus is to help support you through this seasonal transition with Ayurveda and Yoga.
Here are some of the retreat highlights:
Intro to Ayurveda and Fall Wellness
Pranayama for Harmony & Balance
Slow Flow Yoga & Meditation
Homemade Kitchari & Chai Tea
Local, Seasonal Fruit and Veggies
Firepits and Swimming
Community
Raffles
Intro to Ayurveda and Fall Wellness
Pranayama for Harmony & Balance
Slow Flow Yoga & Meditation
Homemade Kitchari & Chai Tea
Local, Seasonal Fruit and Veggies
Firepits and Swimming
Community
Raffles
All attendees will receive a retreat giftbag.
*Price includes an Ayurvedic dinner and snacks
*Price includes an Ayurvedic dinner and snacks
Please bring a mat, towel or blanket, pen & paper, water, bathing suit and anything else that will make you comfortable .
Stay after the retreat ends to swim, gather around the fire pits and meet new people until 10:00pm.
*Early Bird $75.00 – valid until September 1st / *Price increases to $100.00
Registration is kindly required.
**All raffle proceeds will benefit South West Horse Rescue and Big Brothers Big Sisters of Florida!